The course for exhausted, health-conscious millenials & boomers to decrease your risk of dementia by 45%
Do you feel...
Worried that dementia is an inevitable part of aging?
Scared SICK since a family member has dementia & you know you're at a higher risk?
Confused because you've never heard "brain health" before?
Nervous and anxious because you know you SHOULD prioritize your brain health, but don't know how?
Chaotic because you don't have enough time to care for yourself but your health suffers as a result?
Frazzled since you don't have time to actually *rest*?
If you shook your head "yes," THIS course is what you need to feel at peace, in control & FREE as you prioritize your brain health. This course was made specifically for you!
HEY, I’m Heather!
I am a certified brain injury specialist (CBIS), certified dementia practitioner (CDP), & Speech Language Pathologist (SLP) who has 4 years of experience with adults who have dementia.
I have family members with dementia and understand how devastating & overwhelming receiving a dementia diagnosis is LET ALONE navigating needs of care, providing support while maintaining as much independence all while slowly grieving the person you once knew. My ultimate goal is to help you avoid a dementia diagnosis especially if you have a family history of dementia.
Imagine this with me…
Imagine
Feeling relief & peace of mind because you're a "brain health ambassador"-- you know you're decreasing your risk of dementia AND helping your family members and future generations to do the same
INSTEAD OF…
Feeling stressed, guilty, and scared because you have a family history of dementia and you know you're at higher risk for dementia but feeling like there's NOTHING you can do
Imagine
Feeling completely calm when your Doctor starts talking about dementia screenings (since you have a family history) and you've done everything you can to protect your brain health, so you actually have nothing to worry about
INSTEAD OF…
Breaking out in sweats and feeling terrified that your thinking skills have already started to decline KNOWING there was more you could have done to protect your mental clarity
Imagine
Feeling at ease since you decreased your risk of dementia by one third (32%) simply by wearing hearing protection, doing activities that are challenging/engaging, moving & taking care of your body, & talking with other people.
INSTEAD OF…
Giving up on yourself because you think you are doomed to get dementia no matter what you do.
For an investment of $175, you can protect your brain and your future, no matter your age. This is PRICELESS!
Tell me more...
Reducing the Risk of Dementia: Blueprint for BEST Brain Health is a 2 week course that will take you from avoidant discussing dementia whenever it's brought up + stressed out about getting dementia to knowing EXACTLY what to do to reduce your risk with simple lifestyle modifications. THEN you'll empower others to do the same!
This is for YOU if you feel anxious and uncertain about aging and you want to ensure you have a long, full, independent life without being held back by thinking skills so you can enjoy memories with your kids and grandkids. And then your great grandkids. You CAN have mental clarity and quick wit well into your 80s and 90s if you know the right steps to preserve your brain.
This was created for those who are health-conscious, have a family history of dementia (since the risk is higher), a caregiver of someone living with dementia OR anyone who wants to prioritize their brain health starting T O D A Y!
If you don’t know where to start or you’ve never taken a brain class, YOU'RE IN THE RIGHT PLACE because there are no pre-requisites. After this course, you will be empowered, in control, at peace, confident, & shameless because you did everything you could to take care of your body and your brain.
What can you expect?
Week One
Instead of "living on a prayer" to avoid dementia, I'm giving you bite-sized information about
🏋️♀️ physical activity
🗣️ engaging with others socially
🧘♀️relaxation
😴 sleep
🥗 nutrition
BUT this won't be a boring seminar. It will be discussion-based and easy to understand/ implement in your current busy daily routine.
After THIS SESSION ALONE
🧠You will be clear about what brain health is ❌(AND what it's not)
💪Empowered to actually begin implementing brain health tips
👏 Confident about your ability to avoid dementia!
😌 OH and *peace* knowing that you are doing literally everything you can to care for yourself and your future self.
🙋♀️❓Questions? Bring 'em! We'll answer them to the best of our ability. And if we don't know, we'll find it out for you!
⭐️ 10+ FREE ways to reduce your risk of dementia by 45% TODAY
Week Two
The second and final session will be filled with THE BEST tried and true memory strategies to keep you from forgetting where you put your phone/keys/wallet, remembering conversations with loved ones and not losing your train of thought! These are the strategies I use every day with my patients and they work seamlessly!
I'm not just going to train for strategies and then leave ya, we'll talk about how to implement these in daily life (with friends, family, & at work). I promise it'll be fun too!
⭐️ Not as enjoyable as a McDonald's diet coke, but you will feel amazed at how easy these are to implement!
Frequently Asked Questions
Q: Will replays be available?
A: Yes!
Q: What are the live training dates?
A: The evenings of June 2nd and 3rd
Q: What are the founding member benefits?
A: Access to any course updates which will include chats with brain health experts & the lowest cost (ever!).
Q: Am I too old/young?
A: No, there is no one "too old" or "too young."
I use information from this exact course with my 3 year old children daily. This blueprint has also been used so that individuals with dementia who are 80+ years old can stay in their home environment & maintain their independence for more time instead of being placed into a nursing facility.
What others are saying...
This workshop was extremely organized and informative. Heather very clearly laid out the expectations of topics to be discussed and allowed ample opportunity for listeners to process and learn the information. For anyone looking to learn more about the fundamentals of memory, brain health, and strategy use, this workshop would be a great place to start.
Rebecca