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DEMENTIA PREVENTION AUDIT
A dementia prevention audit is essentially a personalized, deep-dive session that looks at your current lifestyle, health habits, and risk factors to help you lower your chances of developing dementia over time.
Think of it like a “health audit” specifically focused on brain health.
What is included?
Personalized 1:1 Session
A full hour individualized session with Heather, Certified Dementia Practitioner.
Clarity & Education
Understand dementia, including key signs and symptoms to watch for
Proven Risk Reduction Strategies
Learn ways to reduce your risk of dementia by up to 45%
Real Support & Encouragement
Guidance from someone who isn’t perfect, but truly champions your progress
After we finish your audit, you’ll receive:
01/
YOUR PERSONALIZED GAME PLAN
A condensed, customized plan to systematically reduce your risk of dementia​
02/
BUILT-IN ACCOUNTABILITY
2 & 4 week check-ins to keep you on track and supported​
03/
REPLAY ANYTIME ACCESS
A full recording of your call to revisit whenever you need​
04/
CONTINUED LEARNING RESOURCES
Helpful handouts for deeper education and next steps
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